The deep valley of frustration surfing I think every one of us knows this! On a day surfing you feel like Poseidon himself, surfing yourself into a state of ultimate flow. And the next day, the ocean puts you back in your place and literally spits you back out onto the beach. But it is

Thoughts in troubled times… It’s early May 2021 in Portugal. I am sitting on the balcony of my apartment. The sun shines pleasantly on my body. A smell of grilled octopus is in the air. In the distance I hear the sound of the sea. My apartment is very close to the sea. A new